20170218_145232-01

Raw Creamy Pumpkin Soup

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients

2 cups chopped pumpkin

Flesh of 1 coconut or 3/4 cup cashews

1-2 cups water (depending on desired thickness)

1 clove garlic

1 small onion

1 tsp salt

1/2 inch ginger

1 good pinch cayenne pepper

Salt to taste

Instructions

  1. Throw all ingredients in a high speed blender and blend until smooth. (Tip: add water slowly as the blender is working until the desired consistency is reached).
  2. Serve with raw sour cream right away or warm up before consuming.